When you have Happiness in the Workplace, people show up. They want to be there. Teamwork improves. Medical costs go down. Productivity goes up, drama goes down. The chances of success for the business soar.

Do you believe it's possible to be happy right now, regardless of your current circumstances? Why are some people happy and others aren't?

Let's look at what is NOT the key to happiness.

Is it having a lot of money? If it were, then everyone who had a lot of money would be happy. Is everyone who has a lot of money happy? No. So having a lot of money (or a bigger house or an expensive car or any other particular "thing") is not the key.

Is it being famous? If it were, then every famous person would be happy. Is every famous person happy? No. So being famous is not the key.

Is it being in (or out of) a relationship? If it were, then everyone in (or out of) a relationship would be happy. Is everyone who is in (or out of) a relationship happy? I don't think so! So being in (or out of) a relationship is not the key.

I could go on and on. So if the key to happiness is NOT these things, then what IS the key to happiness?

The Key to Happiness

Most people place conditions on their happiness. "When (fill in the blank) happens, then I'll be happy." I say, "Why wait? Why not choose to be happy NOW?" Easier said then done for a lot of people. But when shown the tools the decision can be a lot easier. And a lot more consistent.

You don't have to wait to be happy. You can be happy right now and for the rest of your life.

I can show you how to be happy. The key to happiness has always been right under your nose. Or more accurately, right behind and above your nose. It's your mind and how you choose to use it on a consistent basis.

Having a mind is like having a beautiful grand piano. There's a lot of potential there, but it's not very pleasant unless and until it's mastered.

You CAN master your mind! You can master happiness in your life. Happiness is a learnable skill.

The Happiness Workshop is a full-day intensive designed to give you the psychological tools and interactive techniques to help you get clear about who you are, where you're going, and to make it easier to more consistently choose happiness as often as you'd like. It's all about the psychology of happiness and is religious neutral.

As a result of fully participating in The Happiness Workshop, you will learn how to:

• more consistently experience higher levels of happiness
• increase your happiness 'set point' (or thermostat)
• have more coping strategies for handling stress
• gain clarity about your life's purpose
• experience more 'flow' to 'happily achieve' rather than 'achieve to be happy'
• learn how to be the "eye in the storm" (at peace) when others are experiencing 'high-stress' moments
• relax, visualize, and meditate to help you become more "present" and focused on the eternal 'now' (happiness happens in the NOW; unhappiness happens when you dwell in the past or future)
• make the choices extremely happy people make to live a happy life

Content covered:

• The Definition of Happiness as Agreed by the Happiest People on Earth
• 26 Happiness Essentials
• The 9 Choices Extremely Happy People Make
• The Happiness Formula and How to Capitalize On It (yes, there is a formula!)
• Advanced Reframing (to change your perception of events to support more happiness)
• Optional: Meditation 101 (overview of what it is, benefits, types, how to do it, several simple exercises)

1 hour breakout session / half-day / full-day / "Happiness Rolls Downhill" keynote 30-90 minutes

Hire David Humes

David Humes is a professional speaker, author, productivity and happiness expert.

He recently co-authored a book with Deepak Chopra, Jack Canfield, and Denis Waitley, Stepping Stones to Success. It contains David's synopsis of his years of happiness research. More about David Humes...

NOTE: All programs can be customized to fit your needs and time slots, schedule permitting.

Lock in a date now: call (615) 399-9164 or email.